Calm Cards for Students: 52 Cards and Booklet to Help You Find Inner Peace

52 karet v angličtině k meditaci

Balení obsahuje 52 karet a booklet o 8 stránkách s textem v angličtině

Rozměry: 7 x 2,4 x 9,2 cm

Popis karet Calm Cards for Students: 52 Cards and Booklet to Help You Find Inner Peace v angličtině

When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind

As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes - and the handy advice on these cards - to reset your mind and find calm.

From learning the basics of meditation to small reminders that it's okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less.

Within the box you will find:
- A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other.
- A handy booklet with advice on how to use the cards and incorporate self-care into busy days.