Self-Care Truth or Dare Pick-a-Stick konverzace v angličtině

Angličtina pro pokročilé, afirmace k oživení výuky

Obsah: 100 inspiračních návodů / afirmací, aby váš život byl radostný a kreativní.

Rozměry balení: 7 x 7 x 16,7 cm

Popis Self-Care Truth or Dare Pick-a-Stick v angličtině

Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each with a thought-provoking question on one side and a challenging but achievable dare on the other, Self-Care Truth or Dare invites you to reflect, recharge, and connect with yourself.

In a compact, foil-stamped cylinder that can be used at home or on the go, these prompts will inspire anyone seeking ways to nourish their health and everyday well-being.

Players: 1+

SAMPLE PROMPTS

• TRUTH: Who or what are you grateful for today?
• TRUTH: What are your core values? Do you feel aligned with them?
• TRUTH: How do you connect with your body? Do you have an exercise routine? Are you getting enough movement in your life?
  
  
• DARE: This week, keep a daily food diary. Pay attention to how what you eat makes you feel.
• DARE: Give yourself 3 compliments or encouraging affirmations. Repeat them to yourself every day for the next week.
• DARE: Take a meditative walk in nature. Pay attention to your surroundings, and engage your senses of sight, hearing, smell, taste, and touch. Focus on being present.